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这才是黄花鱼更好吃的做法,表皮焦香酥脆,肉质鲜�?/strong>{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c1kbbue253ubgg1qk7eg","duration":108.292,"width":854,"height":480,"file_size":17807280,"thumb":{"web_uri":"tos-cn-p-0000/8ccad0631db242489b294b682145ba38","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":108.292,"file_size":16086549,"w":854,"h":480},"normal":{"duration":108.292,"file_size":13130300,"w":640,"h":360},"ultra":{"duration":108.292,"file_size":16083428,"w":854,"h":480}},"is_encrypted":null,"sp":null,"md5":"58aea0cee5c07260f517ccdaac487de0","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
香酥小黄鱼的正确做法,色泽金黄、酥脆鲜嫩,男女老少都适合大家好,我是厨师秀鹏厨,今天我们 *** 干炸小黄鱼 ,黄鱼含有丰富的蛋白质、黄鱼含有丰富的微量元素硒,能延缓衰老�?/strong>
主料�?/strong>
冷冻的黄�?/p>
*** *** �?/strong>
1、自然解�?0分钟。上面的冰已经破裂,用手从腮部往下撕,顺带内脏会被去除,黄鱼稍微解冻的时候更好除去内脏,把去除内脏的黄鱼放清水内清洗3遍,然后把洗净的黄鱼放进笊篱内控水�?/p>
2�?/strong>把控净水的黄鱼倒入盆子内,下面开始码味,大姜拍破放进黄鱼内,然后再加入花椒、拍破的大蒜,大葱拍破从中间破开加进去、再加入�?克、料酒适量、胡椒粉半勺,用手把黄鱼拌匀,腌�?0分钟,让盐充分的腌透黄鱼�?/p>
3�?/strong>20分钟之后把腌制好的黄鱼拣出来,把黄鱼放进盛器内,加入适量的玉米淀粉拌匀,再加入少许的吉士粉,加吉士粉能增加成品的颜色,看着更漂亮,粉芡均匀的粘匀黄鱼即可,粉芡不宜太厚�?/p>
4�?/strong>下面开始炸制,锅上火加油,6成油温,把黄鱼一个个的下锅,下锅的时候要均匀的分开下,防止黄鱼粘连,大�?0秒之后在黄鱼外皮定型的时候,用笊篱轻轻的翻动下黄鱼,不让黄鱼粘连�?/p>
5�?/strong>中间要用勺子翻动下黄�?.让受热均匀�?-7成油温�?10左右】,油炸黄鱼时间�?-3分钟左右,鱼表面气泡非常少,然后用笊篱捞出控油,在笊篱内撒上椒盐和孜然粉【不喜欢孜然的可以不�?】,均匀的摆放在盘子上即可�?/p>
*** 小贴士: 1�?/strong>黄鱼要提前码味,腌制20中以上更入味�?/p>
2�?/strong>拍粉用的吉士粉,非必要添加,没有可以不用�?/p>
3�?/strong>炸制油温要控制好,油温太高会炸胡,油温低了会造成脱粉的情况�?/p>
4�?/strong>按照这个 *** ,把鱼炸的再干一点可以炖鱼汤,味道也非常鲜美�?/p>
5�?/strong>如果是商业做法,黄鱼炸熟就可以捞出备用,上桌之前再进�?次重�?/p>
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干烧大黄鱼原来这么简单,不用油炸,鱼肉鲜香入味麻辣过瘾超好吃{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c78tibjc77uciim8tig0","duration":220.28,"width":960,"height":540,"file_size":37042126,"thumb":{"web_uri":"tos-cn-p-0000/4bc2a19ae648494e85c778e820a8dc5b","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":220.28,"file_size":21612871,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"8ec9c4442920b9dc801fcafd647f6de2","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
160斤胖妞做红烧黄花鱼,味鲜肉嫩好馋人,娘俩一气造溜光,真香{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0e40000b *** 5kdgfl5pf3vlihl5g","duration":881.734,"width":854,"height":480,"file_size":76900002,"thumb":{"web_uri":"tos-cn-p-0000/f9edc2be0217434b9988f9797e324edf","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":881.734,"file_size":74614270,"w":854,"h":480},"normal":{"duration":881.734,"file_size":56306803,"w":640,"h":360},"ultra":{"duration":881.734,"file_size":74615484,"w":854,"h":480}},"is_encrypted":null,"sp":null,"md5":"650267c6e31e00c3df666f9e6545aa2b","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
酱焖黄花鱼怎么做才好吃呢?大厨分享实用干货,酱香浓郁又好吃{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c7rcc03c77udq9c88iig","duration":153.995,"width":960,"height":540,"file_size":23278572,"thumb":{"web_uri":"tos-cn-p-0000/242e7cecc3494612aa6cc1fcaa7b278d","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":153.995,"file_size":14583421,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"cb41d2e280e79e44cadd96204a945996","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
跟着帅哥大厨这样做香煎黄鱼�?肉质鲜嫩,口感鲜美,外酥...昨天准备在火锅店吃火锅时,老板说只有黄鱼,于是我决定带回家做香煎黄鱼。老板娘也要求我做个视频�?/p>
·先将黄鱼去鳞去内脏,然后在背部开刀,清洗干净。在鱼刺处再划几刀,以便更好地入味。加入适量盐,用手抓匀,腌制两三分钟�?/p>
·之一步是去腥。用清水冲洗干净,多洗几次,直到盐味去除。然后用厨房纸擦干多余的水分�?/p>
·在黑锅中加入清水,烧热后加入猪油。制锅的目的是让锅更润滑,建议所有锅都去做一次,这样就不会粘锅了。准备两张厨房纸备用�?/p>
·在锅中加入猪油,然后将黄鱼面朝下放入锅中开始煎。全程用中小火慢煎,不要着急。如果油不够,可以再加一点。如果鱼不动,可以换个角度再煎,直到鱼可以自由滑动,然后开始疯狂抖动和吐油�?/p>
·另一面也按照同样的 *** 煎,然后撒上一点烧烤粉。翻转鱼,再撒上一点烧烤粉。煎至两面金黄,即可出锅�?/p>
·出锅前撒上一点小葱,装饰一下,美味即成�?/p>
这个鱼非常嫩,适合大人和孩子食用。感谢老板娘的建议�?/p>
超下饭烧黄鱼 | 大口吃鱼,超大口吃饭,这个夏天哪会没胃口你会如何形容一道好吃的菜? 「美味」「垂涎三尺」「色香味俱全」……好吃的形容有八百万种,但对我来说,更好吃的妈妈菜一定是「再给我盛一碗饭吧!�?孩子似乎总是不爱吃饭的,十有八九都会觉得饭没味道。孩子嘛,自然是喜欢吃进嘴里的每一口都有滋味,受不了米饭的清淡。以至于幼时还有个坏习惯,喜欢把米饭含在嘴里,抿出淡淡的甜味才能下咽�?不过,要是遇上真正「下饭」的菜,一切都不存在了。所谓「下饭」,就是吃菜下饭,汁水还能拌饭,简言之就是吃得连汁儿都不剩。最常见的就是番茄炒蛋。刚出锅,番茄和鸡蛋都不够有魅力,先用大钢勺舀两勺橙红酸甜的汤汁,拌着米饭,呼噜噜直下一碗,压根不需吃菜。红烧肉也是下饭好手,浓油赤酱,把米饭都变得妖艳了�?要说到夏日限定,那一定非一道红烧黄花鱼莫属�?对小孩子来说,那时的每一次吃鱼,都有可能是成长的转折点。相比起吃肉吃菜,吃鱼总是有颇多规矩,比如鱼子不能吃,吃了会变笨;鱼尾不能吃,吃了会卡刺。所以,哪一天倘若被允许独立自主地吃鱼,说明你长大了一点点�?这么看来,黄花鱼算是「孩童友好型」鱼,因为肉多刺少,吃起来才没那么多规矩�?黄花鱼怎么做都是好吃的。可以油炸、清蒸,还能晒干成黄鱼鲞,最讨喜的当然还是红烧。记得以前妈妈习惯先把黄鱼炸一下,炸到表皮酥香,再淋进咸甜适口的酱汁,把风味一点点焖进鱼身。等出锅,筷子尖一挑, *** 的蒜瓣鱼肉抖落开充盈的香气。通常鱼肉总带些腥气,并不是拌饭佳品,偏偏烧黄鱼一点没有,红亮的汁水敷在每一粒米上,唯有鱼的鲜香�?今天要教大家做的「私房烧黄鱼」经过了一些改良。不用炸,改用煎,我还会教你们独门的「煎鱼不粘锅大法」哦,拿走不谢。正好夏天,懒人自然也是希望一步到位,所以烧鱼的时候也能加入大把蔬菜、豆子,你喜欢的一切�?鱼肉肥美,滋味丰美,入口仿佛还能听到妈妈在耳边说「慢点吃,小心骨头」的念叨。如果她正好在你身边,不如也为她再添一碗饭吧!
By 任芸�?【豆果美食官方认证达人�?/p>
用料- 黄花�?1�?/li>
- �?适量
- 葱姜�?
- �?15g
- 料酒 15ml
- 蒸鱼豉油/酱油 20ml
- 花椒
- 辣椒
- 口蘑
- 毛豆
1、黄花鱼事先让卖家处理好,我们洗干净,在鱼身抹上盐,放在冰箱冷藏�?个小时�?/p>
2、擦干水分,在鱼身斜切几刀,同时准备一口炒锅,大火加热�?/p>
3、油温八成热时,先放姜片,再在鱼身上拍一层淀粉,放入锅中两面煎熟�?/p>
4、鱼煎得差不多了,放入花椒、辣椒、还有葱、蒜和蘑菇�?/p>
5、然后开始调味,撒入白糖、料酒还有蒸鱼豉油,然后浇入没过鱼身一半的开水,中火炖上10~15分钟,中途翻面一次�?/p>
6、最后根据情况收收汁就可以了�?/p>
小贴�?/strong>-煎鱼不粘锅秘籍大公开- �?鱼身拍盐腌制2~3小时是为了让鱼出水,让鱼肉更紧致,腌完的鱼除了要擦干水分,也是为了把多余的盐擦去�?�?油锅要足够热再放鱼,油温不够的话,鱼皮是非常容易破的,先放姜片可以让油温更加稳定,也可以起到防止粘锅的作用�?�?临下锅前,在鱼身拍一层薄薄的淀粉,除了可以防止鱼皮粘锅,还可以让鱼吃起来更加酥脆�?�?虽然视频里用的是不粘锅,但是这几条秘籍是在哪种锅都适用的!
黄花鱼的营养功效健脾升胃
安神止痢
益气填精
补血止血
防止癌症
做菜好吃都有技巧,我的每道菜都有小妙招,大家搜索“豆果”可以直接查看我的菜谱!
喜欢这个食谱记得收藏、关注哦!欢迎在下方留言分享您对这道美食的建议�?/p>
黄鱼别在清蒸了,学会这种做法,味道特别鲜香醇�?/strong>{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c21gm72m7nlf9ihjcmg0","duration":142.084,"width":854,"height":480,"file_size":24047893,"thumb":{"web_uri":"tos-cn-p-0000/61f8cecfaf0b4b6690939e4f842701d0","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":142.084,"file_size":21501269,"w":854,"h":480},"normal":{"duration":142.084,"file_size":17365774,"w":640,"h":360},"ultra":{"duration":142.084,"file_size":21502769,"w":854,"h":480}},"is_encrypted":null,"sp":null,"md5":"305accfc26434432a03ca461b0d0292c","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}