鱼香茄子的做法视频教程，鱼香茄子的做法视频窍门

鱼香茄子这样做比饭店都好吃，做法简单还下饭，不用过油减少油腻

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鱼香茄子的做法

茄子别再红烧了，试试这道鱼香茄子，酸甜微辣，汤汁拌饭太香了

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给大家分享一下鱼香茄子的做法，简单易学！#中视频合作伙...

·所需材料：茄子2根、咸鱼1条、大蒜5瓣、生姜1块、小葱2根、盐1茶匙、生抽2汤匙、蚝油2汤匙、淀粉1汤匙。

· *** 步骤：

→1.将大蒜去皮，切成蒜片，生姜切片，一同装盘备用。将咸鱼用温水洗净，去表面灰尘，剁成小块，装盘备用。将香葱切成小段，放入碗中备用。

→2.将茄子洗净，切除头尾，切成约6厘米长的小段，再切成小条。将茄子放入盆中，加入适量盐抓匀，倒入没过茄子的清水，泡30分钟。泡好后，用手将茄子水分挤干。

→3.锅中加入宽油，油温约为5成热时，放入茄子炸至表面焦黄后捞出控油备用。

→4.准备一个汤碗，加入1茶匙盐、2汤匙生抽、2汤匙蚝油、1汤匙淀粉，加入半碗清水，搅拌均匀，制成碗汁备用。

→5.锅中留底油，油温后下入姜片、蒜片和咸鱼块煸炒出香味，再放入茄子条炒匀，倒入碗汁，炒至汤汁浓稠，撒入葱花，炒匀即可。

以上就是鱼香茄子的 *** *** ，希望对您有所帮助。

多美味：手把手教你鱼香茄子的家常做法

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分享美食分享 鱼香茄子做法#家常菜

我们分享一道鱼香茄子的家常做法。

首先准备两根可爱的长茄子，用刮皮刀刮去茄子的外皮，去好皮以后切掉，再改刀切成5厘米左右的长段，最后再切成粗一点的条。全部切好后装入盘中。接下来蒸锅烧上水，水烧开后把茄子放入锅中，然后盖上盖子开大火给它蒸5分钟。趁这个时间我们来切一点配料，半个青椒改刀切成条，红椒半个也改刀切成条，切好后装入碗中。

准备几瓣的大蒜用刀拍扁，然后剁成蒜末。剁好后装入盘中。准备生姜一小块先切成厚厚的薄片，然后切成姜末。切好后和蒜末放在一起。一把清洗干净的小葱，把葱白和葱叶分开切。先把葱白切成葱花切好后装入碗中，葱叶咱们也给它切成葱花，切好后装入碗中。这个时候我们的茄子也蒸好了，把它取出来放凉。茄子放凉后再用手挤干里面的水分。

茄子这样蒸过以后，其实口感和过油的差不多，而且更加的营养，吃起来没有这么油腻。挤干水分后先装入盘中备用。接下来我们再来调一个鱼香汁，碗中加入少许的食盐，加入2勺的生抽，加入一点老抽上色，再加入两勺白糖，白糖和醋的比例1：1就可以，最后倒入小半碗的清水，然后用勺子把调料搅拌均匀备用。

接下来起锅烧热加入少许的食用油，油热后放入葱、姜、蒜炒香。炒香后再加入一勺郫县豆瓣酱，开小火把豆瓣酱炒香炒出红油，炒香后倒入我们调好的鱼香汁。接着把青红椒和茄子一起放进来，用铲子整理一下，把茄子都浸泡在汤里，然后开中火把茄子烧至2分钟。把茄子烧至入味，2分钟后再淋入水淀粉勾芡，把汤汁收浓稠一点，汤汁可以多带一点，拿来泡米饭非常的好吃。汤汁都收浓稠后再撒上小葱花，再次翻炒几下就可以出锅了。

非常好吃的鱼香茄子就做好了。茄子这样做好吃又下饭，关键一点也不油腻，有喜欢的朋友可以收藏起来试试，今天的视频就分享到这里。

告诉你鱼香茄子最简单的做法，调对一碗鱼香汁轻松搞定，很下饭

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鱼香茄子的做法

鱼香茄子的正确做法，太香了，技巧全在这，开胃解馋超下饭

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家庭版的鱼香茄子，不用过油，做法简单，好吃又下饭，上桌没剩过

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标签： 茄子 做法 视频 鱼香 窍门