今天早早出门到早市购买新鲜的蔬菜，准备大展身手，主要是看到了前几天推荐的视频，有个专门卖黄焖鸡调料的，好像是杨鸣宇？看着太诱人啦，今天我也去菜市场看看。在菜摊上购买了两个土豆、两根胡萝卜、两根黄瓜，一节莲藕，还买了两根葱和几个香菇。然后到卖鸡块的大哥家，买了几个小鸡肘，大哥还帮忙剁成小块，现在菜市场服务也在逐步向南方靠拢了。到调料摊位真的好多调料啊，麻辣香锅啥的，应有尽有，我买的是红草原牌的黄焖鸡料，看着也不错。<飞吻><飞吻><飞吻>
1、将胡萝卜、土豆、莲藕削皮切块，胡萝卜我切的滚刀块，这样更好吃。香菇洗净去根，切成小块。做一锅热水，水开后放入姜丝、料酒，随后将洗净的鸡块放入，两分钟后捞出备用。
2、热锅，放入花生油，油热后将切好的姜丝、葱放入锅中煸炒，随后放入香菇块炒出香味。将准备好的胡萝卜、土豆、莲藕块一起放入锅中翻炒，然后放入鸡块翻炒一阵后将黄焖鸡调料放入翻炒均匀，随后加入一碗水盖上锅盖焖煮10分钟。
3、将黄瓜切片，火腿切片、两个蓟县散养鸡蛋打散备用。
4、打开锅盖将食材翻炒均匀后乘出，黄焖鸡的味道真是太绝了！赶紧刷锅做下一道菜。<送心><送心><送心>
5、热锅后放入花生油，油热后将打散的鸡蛋放入锅中炒成鸡蛋片备用。油热后放入葱花爆香，随后放入火腿片简单翻炒后加入黄瓜片和鸡蛋，撒适量食盐后翻炒10秒乘出，简单的黄瓜鸡蛋火腿就做好啦！
今天的主食是呛面馒头和枣卷。色香味俱全的午饭完成！<比心><比心><比心>
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好吃到连汤汁都要吃光的黄焖鸡做法，一不小心干了3碗米饭{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0g10000c6gh9p3c77udqcrahia0","duration":122.72,"width":960,"height":540,"file_size":22546213,"thumb":{"web_uri":"tos-cn-p-0000/31c4690a765c4012ba38ce200f996f7e","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":122.72,"file_size":15208262,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"13cfcbf96b02d48649faec1db4e8f17f","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
黄焖鸡想要好吃，酱和焖是关键，掌握这个做法，比饭店的还好吃{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c5nfe7bc77ufcv09d4cg","duration":190.497,"width":960,"height":540,"file_size":37016945,"thumb":{"web_uri":"tos-cn-p-0000/b20e4e57d2674c88bace9a49e47db1d0","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":190.497,"file_size":24657095,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"2a11b6184863c67b6eec5e8705e179cc","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
最简单的黄焖鸡做法，出锅后儿子吃的停不下来！{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0g10000c5nfeqrc77udanb8jm6g","duration":328.48,"width":960,"height":540,"file_size":50677205,"thumb":{"web_uri":"tos-cn-p-0000/02747f4847fe4b8c9d9de8dc20448224","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":328.48,"file_size":29899279,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"62a628ebf6767f6df9e7c2fd9c58a28e","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
259元买的砂锅，真是太好用，用它来做黄焖鸡，省时又省力{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c6l614rc77u3d4vbfjm0","duration":150.916,"width":848,"height":480,"file_size":15722936,"thumb":{"web_uri":"tos-cn-p-0000/bc0b08fa441b4659a4be857485944e20","width":636,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":150.916,"file_size":11433027,"w":636,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"982378b88b72b1cf7a6d42a969cc58ca","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
黄焖鸡很多人做错了，大厨教你在家做，香味浓郁，比饭店的还好吃{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0f30000bt8hqbbte05cjl8b6gc0","duration":150.025,"width":854,"height":480,"file_size":19495668,"thumb":{"web_uri":"tos-cn-p-0000/7bde1188701c47afac03fb9d72c4ea6e","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":150.025,"file_size":17662977,"w":854,"h":480},"normal":{"duration":150.025,"file_size":12791351,"w":640,"h":360},"ultra":{"duration":150.025,"file_size":17658857,"w":854,"h":480}},"is_encrypted":null,"sp":null,"md5":"ffd6f9d9995c87f1ddf59ae236b7525d","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
手残党版黄焖鸡做法，简单又好吃，不用再点外卖{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c43fj43c77u9tc5e86ng","duration":54.751,"width":960,"height":540,"file_size":8234598,"thumb":{"web_uri":"tos-cn-p-0000/8fad1a077bd74926a9212e60c76c1401","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":54.751,"file_size":5116033,"w":640,"h":360}},"is_encrypted":null,"sp":null,"md5":"f2ad6caeda3d52ac625c3e99bf3c93b4","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
《帮女儿戒掉外卖的第7道菜—黄焖鸡》#美食vlog想要做出美味的黄焖鸡，只要掌握以下三点，你也可以做出比外面卖的更好吃的。黄焖鸡是一道不错的家常菜，大家赶紧学起来，回家给家人做吧。做黄焖鸡更好选用鸡腿肉，口感更好。
·首先将鸡腿清洗干净，然后剁成小块。
·接着准备好青红椒、土豆和香菇等配菜。
·第二个关键是调制黄焖汁，将生抽、蚝油、黄豆酱和甜面酱按照1:1的比例混合在一起即可。
·第三步是给鸡块焯水，将凉水下锅，加入少量料酒，烧开后撇去浮沫，煮5分钟即可。
·最后一步是炒糖色，将适量冰糖放入锅中，用小火炒至枣红色。然后加入焯过水的鸡块，快速翻炒，让鸡块均匀上色，同时增加焦糖的味道。等到鸡块被冰糖均匀地包裹住，加入姜和蒜继续翻炒。
·接着加入事先拌好的料汁，继续翻炒，炒出酱香味。
·然后加入适量的开水，要没过鸡块，因为还要放配菜。水开后加入香菇，香菇要多煮一会儿，让香味融入汤汁中。
·鸡块焖煮15分钟后加入土豆块，继续焖煮15分钟。土豆块熟了后加入彩椒，再煮3分钟即可出锅。
黄焖鸡煮好了，可以装盘了。这样一锅比外面卖的还好吃的黄焖鸡，一定会让你家宝宝喜欢的，赶紧动手做起来吧。
今天的视频就到这里了，我们下期再见。
饭店的黄焖鸡那么好吃？“酱”“闷”是关键，做出来和饭店一个味{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0g10000c6ci50rc77u1frda0cqg","duration":190.48,"width":960,"height":540,"file_size":28313007,"thumb":{"web_uri":"tos-cn-p-0000/13a0d8bb84dc4353a39afc18156d9488","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":190.48,"file_size":17517075,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"dba7e028d017a8391b00198a977fba67","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
